As a dangerous heat continues to affect our region, it's important to implement precautions to ensure your safety. Consume plenty of liquids throughout the hours, even if you have thirsty. Refrain from strenuous activity during the warmest part of the hours. Look for cover or air-conditioned envi

As conditions soar , it’s vital to protect yourself and the friends from the risky effects of intense heat. Stay moisturized by taking in plenty liquids throughout the hours . Find cover during the hours and avoid demanding open-air exercises. Recall to look after on susceptible persons, like you

A blistering heat event is upon us , and it is crucial to your safety . Keep hydrated by consuming plenty of fluids ; avoid vigorous activities throughout warmest periods of the hours. more info Seek shaded refuge if possible and visit elderly relatives